How does guilt feel for you?⁠⠀ ⁠⠀ For me, it's this knowing feeling in my stomach and pain in my heart that makes me feel like I am a...

<<< CHAOS >>> You feel it?? From within ourselves to the world outside of us...it seems to be everywhere these days. Do you know what...

Your relationship with men has a direct correlation with your relationship with your father. ⠀ ⠀ How they treated you, your mother,...

What are you choosing with your thoughts? Every thought can take you down a path.⁠⠀ ⁠⠀ A path to feeling good or a path to feeling like...

Judgement has been my way of navigating life for a very long time. ⠀ But the effects of it have not served me. Judgement has: - Kept me...

The holiday season can be very chaotic, unsettling and stressful. If you'd like to make your holidays special, it is important to connect...

We are currently in Mercury Retrograde, as well as coming up to the end of 2017. This is a crucial time for facing our shadow sides and...

Our physical bodies are our truth encyclopedias. They tell us what we need and desire from our deepest core. When I practice Reiki on my...