You got to feel it, to free it
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CONTENT FOR
YOUR GROWTH AND HEALING
Written by Arya Yaguareté
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Life can be so damn hard and its difficulty level has likely ramped up for you given the times that we are in. It can feel unbearable to...
Best Podcast Episodes on Dating and Self-Love
The You Relationship is a podcast hosted by Maria Juzwin (that's me!) Made to deepen your relationships with others and especially...
How to shift your relationship with food and your body
On episode 18 of The You Relationship podcast, Maria Juzwin and Rachel Molenda talk about how to shift your relationship with food, allow yo
Sabotaging New Love
We all have them! As single women in the dating world and those of you who are in new relationships too, we are sabotaging our...
When things aren't going your way, where can you turn?
A guide for women on how to surrender to the unknown, release control and become empowered in the uncertainty of life.
A Deeper Dating Guide to Finding Love
Where to look - and what to do when you get there. In "Deeper Dating" by Ken Page, he shares about the difficulty of entering the dating...
What is at the core of your transformation?
How to create a life that lights you up through personal transformation.
The Seven Skills of Deeper Dating
As you are aware, dating comes with its ups and downs. Sometimes it can be tough to know at the beginning of dating someone, if they will...
Tapping Into Your Deepest Roots
A way to connect in with the love you desire and bring your romantic partner into your life.
The role of guilt
How does guilt feel for you?⠀ ⠀ For me, it's this knowing feeling in my stomach and pain in my heart that makes me feel like I am a...
The lesson chaos carries
<<< CHAOS >>> You feel it?? From within ourselves to the world outside of us...it seems to be everywhere these days. Do you know what...
Your father wound
Your relationship with men has a direct correlation with your relationship with your father. ⠀ ⠀ How they treated you, your mother,...
You don't have to leave your home to feel at home within yourself.
How would you describe the feel of your ideal home? Cozy? Loving? Nurturing? Peaceful? Serene? How much...
What path are your thoughts taking you down?
What are you choosing with your thoughts? Every thought can take you down a path.⠀ ⠀ A path to feeling good or a path to feeling like...
Why VULNERABILITY is going to make or break your relationship (with yourself)
Vulnerability is hella uncomfortable! We don't want people to see our deepest emotions and pain, because we fear that they will reject...
Focusing on possibility during these times
So the "storm" snuck up on us and changed our lives over night. Nobody saw this coming and yet now we are being asked to adapt, to...
What it means to truly trust your body
Our bodies are our compasses. They are so damn smart!! And they are communicating with us all the time. Our bodies are SO MUCH SMARTER...
Bringing money into your life
Want to know how to bring more money into your life? Whether you are divorced, broken up, or none of the above, you may be feeling...
Fear and its ability to paralyze us.
Fear has made itself quite comfortable in my life. A lot of how I've chosen to show up in the world has been due to my fear of being...
The lessons of judgement.
Judgement has been my way of navigating life for a very long time. ⠀ But the effects of it have not served me. Judgement has: - Kept me...
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