where soul meets body
August 25-29, 2022
A spiritual retreat amongst the mountains where you will find solace, adventure and a deepened connection with your true self.
A NOURISHING JOURNEY
Through intention-filled vegetarian food and yoga, you will be nourished and cared for in every way.
PEACEFUL SURROUNDINGS
Surrounded by the mountains of Whistler, British Columbia,
over 5 days and 4 nights, you will be guided into nature in ways
that will open your heart and allow for inner and outer discovery.
DEEPEN WITHIN
Connect with your authentic self and harness your inner knowing through daily workshops and
embodiment practices.
YOUR SANCTUARY
Surrounded by mountains and walking distance to Green Lake, this beautiful retreat space is where you'll be cooked for, guided in workshops and yoga, as well as your sanctuary to rest in.
A freeing sensory experience with outdoor seating and a hot tub for your enjoyment.
WORKSHOPS & ACTIVITIES
Not only is this a space for you to come and unwind in the tranquility of the mountains, but also one where you'll nurture your relationship with yourself.
Our time together is precious and the intention is that you leave feeling freer, more grounded in who you are, with a ton of fun memories in your back pocket.
Please note that the activities with * are optional and must be pre-booked
SURRENDER
surrendering is the allowing of the authentic expression of you and/or an experience without resistance
whether this means play, ease, big emotions
it is all surrender
throughout the 5 days, you will have multiple opportunities to allow your inner self to be expressed in all of her fullness
you will be held and guided through each experience, whatever it is that you choose
activities:
inner child workshop
release freedom workshop
intuitive movement practices
zip lining*
paddle-boarding*
NOURISHMENT
to feel cared for and whole as you are to
the core of your being
the nourishment you will experience will be on
a heart, body and soul level
activities:
yoga
spa*
time in nature
cold dips / swimming
hot tub
intentional eating
CONNECTION
to feel the unity of yourself to all existence
connection will be at the root of your experiences
expect a deepened connection to Mother Earth,
your sisters, your origins, and yourself
activities:
guided intentional hike
nature connection practices
heart-to-heart workshop
sister-to-sister witnessing & holding
the flow august 25 - 29, 2022
schedule is subject to change
Thursday
Friday
Saturday
Sunday
Monday
3pm arrival
7pm opening ceremony & dinner
7am yoga
8am breakfast
10am nature activity
1pm lunch
3pm workshop
5pm integration
7pm dinner
7am yoga
8am breakfast
10am intentional hike
1pm lunch outside
3pm workshop
5pm integration
7pm dinner
7am yoga
8am breakfast
10am spa or zip line
1pm lunch offsite
3pm workshop
5pm integration
7pm closing dinner
7am breakfast
12pm departure