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Enjoying Outdoor

Welcome to your
SOULFUL SURRENDER

where soul meets body

August 25-29, 2022

A spiritual retreat amongst the mountains where you will find solace, adventure and a deepened connection with your true self.

About Section
Yoga Teacher

A NOURISHING JOURNEY

Through intention-filled vegetarian food and yoga, you will be nourished and cared for in every way.

Healthy Meal

PEACEFUL SURROUNDINGS

Surrounded by the mountains of Whistler, British Columbia,

over 5 days and 4 nights, you will be guided into nature in ways

that will open your heart and allow for inner and outer discovery.

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DEEPEN WITHIN

Connect with your authentic self and harness your inner knowing through daily workshops and

embodiment practices.

Zen
Woman by the Water

YOUR SANCTUARY

Surrounded by mountains and walking distance to Green Lake, this beautiful retreat space is where you'll be cooked for, guided in workshops and yoga, as well as your sanctuary to rest in.

A freeing sensory experience with outdoor seating and a hot tub for your enjoyment.

WORKSHOPS & ACTIVITIES

Not only is this a space for you to come and unwind in the tranquility of the mountains, but also one where you'll nurture your relationship with yourself.

Our time together is precious and the intention is that you leave feeling freer, more grounded in who you are, with a ton of fun memories in your back pocket.

Please note that the activities with * are optional and must be pre-booked

SURRENDER

surrendering is the allowing of the authentic expression of you and/or an experience without resistance

whether this means play, ease, big emotions

it is all surrender

throughout the 5 days, you will have multiple opportunities to allow your inner self to be expressed in all of her fullness

you will be held and guided through each experience, whatever it is that you choose

activities:

inner child workshop

release freedom workshop

intuitive movement practices

zip lining*

paddle-boarding*

Girl Behind a Sheet
Heart Shape

NOURISHMENT

to feel cared for and whole as you are to

the core of your being

the nourishment you will experience will be on

a heart, body and soul level

activities:

yoga

spa*

time in nature

cold dips / swimming

hot tub

intentional eating

CONNECTION

to feel the unity of yourself to all existence

connection will be at the root of your experiences

expect a deepened connection to Mother Earth,

your sisters, your origins, and yourself

activities:

guided intentional hike

nature connection practices

heart-to-heart workshop

sister-to-sister witnessing & holding

New Flowers
Mountains

the flow august 25 - 29, 2022

schedule is subject to change

Thursday

Friday

Saturday

Sunday

Monday

3pm arrival

7pm opening ceremony & dinner

7am yoga

8am breakfast

10am nature activity

1pm lunch

3pm workshop

5pm integration

7pm dinner

7am yoga

8am breakfast

10am intentional hike

1pm lunch outside

3pm workshop

5pm integration

7pm dinner

7am yoga

8am breakfast

10am spa or zip line

1pm lunch offsite

3pm workshop

5pm integration

7pm closing dinner

7am breakfast 

12pm departure